Am teaching tomorrow night at the Lifetime Fitness in Centreville, Va. Music will be Flo Rida’s Elevator. Kapow! That song is killa. The combo is pretty easy to follow, but it’s 4 sets of 32-counts and so it’s a LOOOOONG routine. Hope the class likes it. I will be posting a video on Friday so you can see how the class totally killed it (let’s hope).
IN OTHER NEWS: Starting Monday, Sept. 8, I’ll be rockin another hip hop class on Monday nights at the brand-new Xsport Fitness in Merrifield, Va. From what the coordinator over there tells me, that gym loves to dance! I’m gonna totally rock that house and bring some of my flavor to the place. I’m going to work it better this time, space my routines out and plan my classes better so I don’t burn out. I’m going to change routines only once a month so I can really max out each and every choreo. Plus I’m going to post a video right here in this blog.
